sarso Saag 1kG

Here’s a description of Sarso Saag in points:

1. Appearance: Sarso saag (mustard greens) has broad, dark green leaves with a slightly rough texture.
2. Flavor: Known for its earthy, slightly bitter, and mildly peppery taste that becomes creamy and rich when cooked.
3. Nutrition: High in vitamins A, C, and K, along with iron, calcium, and antioxidants, making it a nutritious leafy green.
4. Culinary Uses: Traditionally used in North Indian and Pakistani cuisine, especially in the iconic dish “Sarso Ka Saag,” often paired with makki di roti.
5. Seasonality: Primarily available during the winter months, when its flavor and texture are at their best.
6. Storage: Best stored in the refrigerator and used within 3–5 days for optimal freshness and flavor.